
Thomas Edward Patrick Brady Jr. (born August 3, 1977) is an American football quarterback for the New England Patriots of the National Football League (NFL). He is one of only two players to win five Super Bowls (the other being defensive player Charles Haley) and the only player to win them all playing for one team. After playing college football for the University of Michigan, Brady was drafted by the Patriots in the sixth round of the 2000 NFL Draft. In Brady's 15 seasons as a starter, he has quarterbacked the Patriots to seven Super Bowl appearances, the most for any player in history. Brady has been honored with four Super Bowl MVP awards (Super Bowl XXXVI, XXXVIII, XLIX, and LI), the most ever by a single player, has won two league MVP awards (2007 and 2010), has been selected to 12 Pro Bowls, and has led his team to more division titles (14) than any other quarterback in NFL history. As of the end of the 2016 season, Brady is fourth all-time in career passing yards, fourth in career touchdown passes, and third in career passer rating. His career postseason record is 25–9, winning more playoff games than any other quarterback, and he has appeared in more playoff games than any player at any position. Brady has never had a losing season as a starting quarterback in the NFL. His 208 combined regular-season and postseason wins are also the most of any quarterback in NFL history. Because of his accomplishments and accolades, many analysts and sportswriters consider Brady to be among the greatest quarterbacks of all time. Due to his late draft selection, Brady is considered to be the biggest "steal" in the history of the NFL Draft. For his alleged involvement in the highly publicized Deflategate football tampering scandal, Brady was suspended for the first four games of the 2016 NFL season. Subsequently, Brady went on to win Super Bowl LI and Super Bowl MVP that season. Brady has been married to Brazilian supermodel Gisele Bündchen since 2009.
by Tom Brady
Rating: 3.9 ⭐
• 2 recommendations ❤️
The #1 New York Times bestseller by the 7-time Super Bowl championThe first book by NFL legend Tom Brady, the 7-time Super Bowl champion with the New England Patriots and Tampa Bay Buccaneers, who reached unimaginable heights of excellence into his forties—a gorgeously illustrated and deeply practical “athlete’s bible” that reveals Brady’s revolutionary approach to sustained peak performance for athletes of all kinds and all ages.In this new edition of The TB12 Method , Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement. Brady—along with the expert Body Coaches at TB12, the performance lifestyle brand he cofounded in 2013 with Alex Guerrero—explain the principles and philosophies of pliability, a paradigm-shifting fitness concept that focuses on a more natural, healthier way of exercising, training, and living. Filled with lessons from Brady’s own training regimen, The TB12 Method provides step-by-step guidance on how develop and maintain one’s own peak performance while dramatically decreasing injury risks. This illustrated, highly visual manual also offers more effective approaches to functional strength & conditioning, proper hydration, supplementation, cognitive fitness, restorative sleep, and nutritious, easy-to-execute recipes to help readers fuel-up and recover.Brady steadfastly believes that the TB12 approach has kept him competitive while extending his career, and that it can make any athlete, male or female, in any sport and at any level achieve his or her own peak performance and do what they love, better and for longer. With instructions, drills, photos, in-depth case studies that Brady himself has used, along with personal anecdotes and experiences from his legendary career, The TB12 Method gives you a better way to train and get results with Tom Brady himself as living proof.