Timothy Ferriss

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The latest groundbreaking book from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek. From the author: “For the last two years, I’ve interviewed nearly two hundred world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview, and the show is on the cusp of passing 100 million downloads. “This book contains the distilled tools, tactics, and ‘inside baseball’ you won’t find anywhere else. It also includes new tips from past guests, and life lessons from new ‘guests’ you haven’t met. “What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis? “I don’t view myself as an interviewer. I view myself as an experimenter. If I can’t test something and replicate results in the messy reality of everyday life, I’m not interested. “Everything within these pages has been vetted, explored, and applied to my own life in some fashion. I’ve used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration. “I created this book, my ultimate notebook of high-leverage tools, for myself. It’s changed my life, and I hope the same for you.”

Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body.And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes.Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.

When facing life’s questions, who do you turn to for advice? We all need mentors, particularly when the odds seem stacked against us. To find his own, bestselling author and podcast guru Tim Ferriss tracked down more than 100 eclectic experts to help him, and you, navigate life. Through short, action-packed profiles, he shares their secrets for success, happiness, meaning, and more. No matter the challenge or opportunity, something in these pages can help.You will learn:- The three books legendary investor Ray Dalio recommends most often- Lessons and tips from elite athletes like Maria Sharapova, Kelly Slater, Tony Hawk and Dan Gable- How and why Facebook co-founder Dustin Moskovitz says no to most incoming requests- The meditation and mindfulness practices of David Lynch, Jimmy Fallon, Sharon Salzberg, Rick Rubin, Sarah Elizabeth Lewis and others- The high-school loss that motivated actor Terry Crews for life . . . and how you can use the lesson- Why TED curator Chris Anderson thinks ‘pursue your passion’ is terrible advice- How Yuval Noah Harari’s Sapiens went from repeated rejections to global mega-bestseller- Why comedian Patton Oswalt wishes at least one catastrophic failure on anyone in the arts- Astrophysicist Janna Levin’s unique reframe that helps her see obstacles as opportunities- Why actor Ben Stiller likes to dunk his head in a bucket of ice in the morningTIM FERRISS is one of Fast Company’s ‘Most Innovative Business People’ and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Alibaba and more. He is also the author of The 4-Hour Work Week, The 4-Hour Body, The 4-Hour Chef and Tools of Titans. The Observer and other media have named him ‘the Oprah of audio’ due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 200 million downloads.

“If you crossed Jason Bourne with Julia Child, you’d end up with Tim Ferriss.” – Marco Canora, Chef-Partner of Hearth & Terroir“Wildly inventive.. [a] rangy, obsessive immersion in food and its many wonders. [T]he tools needed to learn to cook well can be deployed in every manner of endeavor, from skinning a deer to memorizing a deck of cards. The author distills them into minimal, learnable units and examines how to order the units so as to keep readers engaged in their endeavors. Ferriss is a beguiling guide to this process, at once charmingly smart aleck-y and deadly serious, and he aims to make readers knowledgeable and freethinking.” - Kirkus Reviews"Tim Ferriss distills kitchen wisdom like a rotary evaporator on power surge. The results are potent, lucid, and delicious." - Nick Kokonas, Co-Owner, Alinea, Next, The AviaryWHAT IF YOU COULD BECOME WORLD-CLASS IN ANYTHING IN 6 MONTHS OR LESS? The 4-Hour Chef isn’t just a cookbook. It’s a choose-your-own-adventure guide to the world of rapid learning.#1 New York Times bestselling author (and lifelong non-cook) Tim Ferriss takes you from Manhattan to Okinawa, and from Silicon Valley to Calcutta, unearthing the secrets of the world’s fastest learners and greatest chefs. Ferriss uses cooking to explain “meta-learning,” a step-by-step process that can be used to master anything, whether searing steak or shooting 3-pointers in basketball. That is the real “recipe” of The 4-Hour Chef.You'll train inside the kitchen for everything outside the kitchen. Featuring tips and tricks from chess prodigies, world-renowned chefs, pro athletes, master sommeliers, super models, and everyone in between, this “cookbook for people who don’t buy cookbooks” is a guide to mastering cooking and life. The 4-Hour Chef is a five-stop journey through the art and science of learning: 1. META-LEARNING. Before you learn to cook, you must learn to learn. META charts the path to doubling your learning potential.2. THE DOMESTIC. DOM is where you learn the building blocks of cooking. These are the ABCs (techniques) that can take you from Dr, Seuss to Shakespeare. 3. THE WILD. Becoming a master student requires self-sufficiency in all things. WILD teaches you to hunt, forage, and survive.4. THE SCIENTIST. SCI is the mad scientist and modernist painter wrapped into one. This is where you rediscover whimsy and wonder.5. THE PROFESSIONAL. Swaraj, a term usually associated with Mahatma Gandhi, can be translated as “self-rule.” In PRO, we’ll look at how the best in the world become the best in the world, and how you can chart your own path far beyond this book.

Joe Polish, founder of Genius Network and Piranha Marketing interviews Tim Ferriss about his new book The 4-Hour Workweek-Expanded and Updated. Get behind the scenes and into the mind of Tim Ferriss as he discusses the creation of his new book - 4-Hour Workweek Expanded and Updated - what's new, what's different and why you need to know it. Listen in as Joe Polish grills Tim Ferriss, asking the tough questions you, the readers want to know.Learn * Use the 80/20 List to gain absolute clarity* Determine your "Fear Setting" and create action plans to overcome them* Learn how "telescoping" can save your life* Insights into real world tips and case studies** 100% of the proceeds goes to charity including Richard Branson's Foundation - Virgin Unite! **

Ognuno ha degli idoli a cui si è ispirato crescendo. Tim Ferriss i suoi li ha raccolti in questo libro. Ha posto una serie di domande ai leader nei loro rispettivi settori – imprenditori, scrittori, attori, giocatori di poker, atleti – e si è fatto svelare i segreti e le curiosità del loro successo. Per solcare la stessa strada che ora invita anche noi a percorrere.

Timothy Ferriss 3 Books Collection Set [Tools of Titans, The 4-Hour Work Week & Tribe of Mentors] *THE BOOKS WILL BE SHIPPED IN MULTIPLE PACKAGES*

Den här boken är en tredjedel av boken Tools of Titans.

»Allt i den här boken har jag testat och applicerat i mitt eget liv. Jag har använt deras filosofier och insikter under tuffa förhandlingar och i riskfyllda miljöer. Jag skrev den här boken till mig själv. Den har förändrat mitt liv och jag hoppas den ska göra samma sak för dig.«Under de senaste två åren har Timothy Ferriss intervjuat fler än 200 personer som presterar på topp inom sina områden: allt från artister, atleter och militärer till forskare och vetenskapsmän. Mästarnas metoder: insikt är tredje och avslutande delen i en praktisk guidebok till hur du lyckas i livet, fullspäckad med konkreta tips från en lång rad av världens mest framgångsrika människor.TIMOTHY FERRISS är en sensationellt framgångsrik entreprenör och bästsäljande författare. Han talar sex olika språk, driver på resande fot ett multinationellt företag, har varit världsrekordhållare i tango och amerikansk mästare i kinesisk kickboxning. Han har tidigare skrivit succéböckerna 4-timmars arbetsvecka och 4-timmarskroppen.

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively: The 4-Hour Work Week, 4 Disciplines of Execution, The 7 Habits of Highly Effective People 3 Books Collection Set: The 4-Hour Work Week: Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint. 4 Disciplines of Execution: The Four Disciplines of Execution is about a simple, proven formula for reaching the goals you want to reach as a business or individual. In Covey's experience, the thing that most undermines the ability to execute goals is what he calls the Whirlwind: those urgent tasks that must be done simply to keep an organization alive. As Covey shows, the only way to execute new, important goals is to separate those goals from the Whirlwind. The 7 Habits of Highly Effective People: In THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE Stephen R. Covey presents a holistic, integrated, principle-centred approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity, honesty and human dignity - principles that give us the security to adapt to change, and the wisdom and power to take advantage of the opportunities that change creates.

Traditional Chinese edition of Tribe of Mentors: Short Life Advice from the Best in the World

The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint. The 7 Habits of Highly Effective People, The 7 Habits of Highly Effective People Personal Workbook Stephen Covey's THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE took the self-help market by storm in 1990 and has enjoyed phenomenal sales ever since. With over 15 million copies in print, the book has become a classic. Now a touchstone for millions of individuals, as well as for families and businesses, the integrated, principle-centered 7 Habits philosophy has helped readers find solutions to their personal and professional problems, and achieve a life characterized by fairness, integrity, honesty, and dignity. Covey's tried and true step-by-step approach can now be even more thoroughly explored in this new workbook.

4 ore – Corpul / The 4 – hour body este mai degraba un tratat, decat o simpla carte despre slabit. Are si dimensiunile unui 574 de pagini, din care, vei afla cum sa slabesti rapid, cum sa faci sex incredibil sau… cum sa devii un supraom, imbunatatindu-ti performantele sportive. Si pentru a te mobiliza serios pe acest drum, autorul iti vorbeste despre necesitatea unui Moment Harajuku (o motivatie interioara puternica) si despre „dusul rece” pe care trebuie sa il faci la inceput de drum, in timpul caruia sa constientizezi cat de urat arata toata acea grasime si toate acele kilograme in plus pe corpul tau. Oricine poate face orice? Este o carte care face promisiuni uriase inca de la prima si a doua coperta, promisiuni pe care avem tot dreptul sa le punem sub semnul indoielii atat timp cat suna cel putin… exagerat. Poti pierde 9 kilograme de grasime fara exercitii fizice? Poti alerga 50 de kilometri numai dupa 12 saptamani de antrenament? Poti face o femeie sa aiba orgasm in 15 minute?

“정상에 오르고 싶은가?마흔 전에 8부 능선을 넘어야 한다!”20~30대에 가장 빛나는 성공을 거둔 세계 최고들의 비밀밀리언셀러《타이탄의 도구들》저자 팀 페리스 최신작《타이탄의 도구들》그리고《지금 하지 않으면 언제 하겠는가》로 전 세계 CEO와 비즈니스맨들의 뜨거운 사랑을 받은 작가 팀 페리스(Tim Ferriss)가 새로운 신간을 들고 다시 찾아왔다. 지난 5년 동안 자기 분야에서 정상에 오른 인물들을 심층 취재해 그 탁월한 노하우를 책으로 만들어 전파해온 그는, 이번에도 흥미진진한 프로젝트를 진행했다. ‘우리 시대, 가장 성공한 사람들의 20~30대 시절은 어땠을까?’라는 질문을 통해 또 하나의 지혜롭고 경이로운 메시지를 담은 책을 탄생시켰다.

La semaine de 4h : l’un des livres qui m’a le plus fait réfléchir sur ma condition… tout ce que j’acceptais dans ma vie et considérais comme « normal » ! Ce livre m'a incité à reprendre ma vie en main. J’ai compris (ou admis) que travailler dur n’était pas la solution et que faire toujours plus d’heure n’était qu’une manière de ne pas faire face. Je me tuais à la tâche pour me donner bonne conscience… mais sans grands résultats.Finalement tout ce qui me manquait, c’était une formule… quelque chose qui malheureusement n’est pas enseigné à l’école. C’est absurde et ce n’est que le début d’une longue série de révélations toutes plus dérangeantes les unes que les autres. Ce livre est inspirant mais long (plus de 300 pages), j’ai donc décidé d’en faire un résumé pour en présenter les idées fondatrices et vous éviter des semaines de lecture.

Timothy Ferriss 2 Books Collection Set (Tools of Titans and The 4-Hour Work Week) *THE BOOKS WILL BE SHIPPED IN MULTIPLE PACKAGES*

Nouvelle édition enrichie.Dans ce livre, Timothy Ferriss met l'accent sur des points très précis de la vie des personnalités pour s'en inspirer : quelles sont leurs routines ? Que font-ils au réveil ? Quelle serait la plus grande perte de temps pour des novices dans leur domaine d'expérience ?Plus de 100 personnalités interviewées, dont : Arnold Schwarzenegger (acteur), Paulo Coelho (auteur), Jamie Foxx (acteur), Tara Brach (professeur de méditation, auteur de L'acceptation radicale chez Belfond), Robert Rodriguez (réalisateur de Spy Kids, Une nuit en enfer, Desperado...), Chade-Meng Tan (employé de génie chez Google), et de nouveaux portraits inspirants parmi lesquels : Edward Norton (acteur et réalisateur), Eric Weinstein (DG de Thiel Capital), le DJ Kaskade, Margaret Cho (humoriste et actrice), Phil Libin (PDG d'Evernote), Scott Belisky (confondateur de Behance)...Timothy Ferriss est un écrivain et entrepreneur américain. Son précédent livre,La semaine de 4 heures, s'est vendu en France à plus de 50 000 ex. et est entré dans la liste des best-sellers du New York Times .Olivier Roland est entrepreneur et a écrit aux éditions Alisio Tout le monde n'a pas eu la chance de rater ses études(100 000 ex. vendus).

Travaillez moins et mieux… gagnez plus et vivez mieux ! Telle est la promesse ambitieuse de ce livre. Trop beau pour être vrai ? C’est ce que je pensais. Ce livre m’a pourtant incité à reprendre ma vie en main, plutôt que de me laisser balloter par le courant. L’indépendance, voici bien une chose que personne ne nous enseigne… surtout pas à l’école ! Voici le livre qui m’a fait prendre conscience que travailler dur ne sert bien souvent qu’à se donner bonne conscience… et que faire toujours plus d’heures n’est qu’une manière de fuir la réalité. La semaine de 4h m'a inspiré à me lancer dans l’entrepreneuriat lorsque j'étais perdu quant à mes choix. Pas besoin d’argent pour cela, il suffit juste d’un peu d’imagination et de temps. Ce livre est inspirant mais long (plus de 300 pages), j’ai donc décidé d’en faire un résumé pour en présenter les idées fondatrices et vous éviter des semaines de lecture.

4-hour work week:forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprintlife leverage:life leverage means taking control of your life, easily balancing your work and free time, making the most money with the minimum time input & wastage, and living a happier and more successful lifemindset with muscle:if you've been looking for a kick up the backside to finally launch that business, start a new project you've been putting off or just become all round awesome, this book is for youfitness mindset:how would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? have you ever felt frustrated about not getting the results you wantmindset:world-renowned stanford university psychologist carol dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset,do you want to get to the stage - soon - where you are truly financially independent, able to use your money in the way you'd like, and be completely confident in your ability to take care of yourself and your family

50+ DESIGN RILASSANTI

Swedish / Svenska

Não espere chegar à aposentadoria para começar a aproveitar a vida. Se o seu sonho é escapar da rotina, experimentar grandes viagens pelo mundo, ter uma renda mensal de cinco dígitos ou apenas viver mais e trabalhar menos, Trabalhe 4 horas por semana é o livro de que você precisa.ESTE GUIA PARA UM NOVO ESTILO DE VIDA Como Timothy Ferriss passou de 40 mil dólares por ano e 80 horas de trabalho por semana para 40 mil dólares POR MÊS e 4 horas por semana.Como eliminar 50% de seu trabalho em 48 horas usando os princípios de um economista italiano esquecido.Como trocar uma longa carreira por pequenos períodos de trabalho e miniaposentadorias frequentes.ESTA NOVA EDIÇÃO AMPLIADA Mais de 50 dicas e estudos de caso de leitores (incluindo famílias) que dobraram sua renda, superaram pontos críticos e se reinventaram usando o livro original como ponto de partida.Como os princípios do projeto de vida podem ser adaptados a períodos economicamente imprevisíveis.Dicas e ferramentas, além de atalhos tecnológicos, para você viver como se fosse um diplomata ou um milionário.