Tim Anderson
Tim (co-founder of Original Strength Systems) has worked in the health and fitness industry for almost 20 years. In that time, Tim has had the privilege of learning from some of the most gifted leaders in both industries. He has co-authored Becoming Bulletproof and Pressing Reset: Original Strength Reloaded, and he has authored Habitual Strength. Tim has also starred in and produced Beyond Bodyweight Training with the creator of The Battling Ropes and strength legend, John Brookfield.
7 Books Written
Anderson, Tim, McNiff, Mike
Have you ever wished your body had a reset button that you could press so that you could feel and move like you were new again? Maybe it does. You were meant to move and enjoy life. You weren't meant to have to watch life go by because you don't feel well enough, or move well enough, to engage in it. You can regain the body you were meant to have. Pressing Reset is the guide book for B
When you were a child, you had an amazingly strong, resilient and healthy body. The body you built through movement during the first several years of your life was meant to be the foundation from which you would continue to add strength, power and resiliency. Your body was meant to be strong, graceful, powerful, fluid, mobile and resilient. You were never meant to be broken, weak, fragile, stiff o
Do you remember when you were a child, with an endless supply of energy? Remember when you could eat pretty much anything you wanted and were constantly moving? Chance are, when you were growing up, you were active all day long. You played until you were called home, you ate almost anything, and you laughed all the time. At bedtime, you still had enough energy to supply a small town and life was f
Your body has a reset button. The fact is, you were created to move! You were also created to be strong enough to do what you need and want to do. After your years of playing then sitting and whatever you do, your body changed. Original Strength teaches you how to PRESS RESET and help your body once again remember how to move, find hope, and share joy with those you love and truly care about. Pres
Habitual Strength is written for people who want to improve their health and live their lives better. Habitual Strength takes the reader through simple changes they can make in order to create good, daily habits of movement. It includes daily movement routines designed to return the body's God-given strength. There are even some grocery shopping tips aimed at building healthy habits of choice. Aft
When incorporated into athletic training programs, the Original Strength system has bolstered the careers of professional coaches and trainers, as well as enhanced the physical abilities of athletes around the world. OS Performance - The Next Level goes even further by providing the knowledge needed to optimize the physical and mental performance of athletes on and off the field. Learn how to elev