
Nathaniel Branden was a Canadian–American psychotherapist and writer known for his work in the psychology of self-esteem. A former associate and romantic partner of Ayn Rand, Branden also played a prominent role in the 1960s in promoting Rand's philosophy, Objectivism. Rand and Branden split acrimoniously in 1968, after which Branden focused on developing his own psychological theories and modes of therapy.
Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars—six action-based practices for daily living that provide the foundation for self-esteem—and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.
From the day it was published, The Psychology of Self-Esteem was recognized as a groundbreaking book that shook the foundations of psychoanalysis. Dr. Branden's philosophy broke radically with the mainstream thinking of the time and set a new course for our understanding of ourselves and our deepest natures.The brilliance of this benchmark work shines through today as brightly as when it was published, and its message continues to be of vital importance as we enter the twenty-first century. The Psychology of Self-Esteem redefines the relationship of reason to emotion, the nature of free will, and the powerful impact of self-esteem on motivation, work, friendship, sex, and romantic love.
by Nathaniel Branden
Rating: 3.9 ⭐
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll How to break free of negative self-concepts and self-defeating behavior.How to dissolve internal barriers to success in work and love.How to overcome anxiety, depression, guilt and anger.How to conquer the fear of intimacy and success.How to find -- and keep -- the courage to love yourself. And much more.
Self-concept is destinyWhat is the most important judgement you will ever make? The judgement you pass on yourself. Self-esteem is the key to success or failure."Tell me how a person judges his or her self-esteem," says pioneering psychologist Nathaniel Branden, "and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence—and how high he or she is likely to rise. The reputation you have with yourself—your self-esteem—is the single most important factor for a fulfilling life."• How to grow in self-confidence and self-respect.• How to nurture self-esteem in children.• How to break free of guilt and fear of others' disapproval.• How to honor the self—the ethics of rational self-interest.
Previous Praise for Nathaniel Branden"Relentlessly revealing. . . the myth of Ayn Rand gives way to a full-sized portrait in contrasting colors, appealing and appalling, potent and paradoxical. . . . it takes a special kind of nerve to write such a book."--Norman Cousins, author of Head First and The Healing HeartAyn Rand's Atlas Shrugged is one of the most influential books of the twentieth century-its popular impact ranked second only to the Bible in a major poll. Millions know Rand as one of this century's great thinkers, writers, and philosophers, yet much about the private Ayn Rand remains shrouded in mystery.Who was Ayn Rand?My Years with Ayn Rand charts the course of the clandestine, tempestuous relationship between the enigmatic author of Atlas Shrugged and The Fountainhead and Nathaniel Branden-her young disciple and future pioneer of the self-esteem movement. In this book, discover the real Ayn Rand through the eyes of the man who became her soul mate and shared her passions and philosophical ideals.Their tragic and tumultuous love story began with a letter written by Branden as an admiring teenage fan and Anded, more than twenty years later, with accusations of betrayal and bitter recriminations. My Years with Ayn Rand paints an unforgettable portrait of Ayn Rand-whose ideas, even today, can generate a maelstrom of controversy.
A passionate book by a passionate thinker, The Psychology of Romantic Love explores what love is, why love is born, why it sometimes grows, and why it sometimes dies. Nathaniel Branden, licensed psychotherapist, lecturer, corporate consultant, and the bestselling author of twenty books including The Psychology of Self-Esteem; The Six Pillars of Self Esteem; and The Art of Living Consciously, explores the nature of romantic love on many levels the philosophical, the historical, the sociological, and the psychological. In The Psychology of Romantic Love, Dr. Branden explores why so many people believe that romantic love is just not possible in today's world. Drawing on his experience with thousands of couples, Dr. Branden finds that romantic love is still possible for anyone who understands its nature and is willing to accept its challenges. Love, according to Dr. Branden, is a pathway not only to extraordinary joy but also to profound self-discovery.
by Nathaniel Branden
Rating: 4.2 ⭐
Living consciously means seeking to be aware of everything that bears on our actions, purposes, values, and goals - and behaving in accordance with that which we see and know. In The Art of Living Consciously, Dr. Nathaniel Branden takes us into new territory, exploring the actions of our minds when they are operating as our life and well-being require - and also when they are not. No other book illuminates so clearly what true mindfulness means in the workplace (what does it mean to work consciously?); in the arena of romantic love (what does it mean to love consciously?); in child-rearing (what does it mean to parent consciously?); and in the pursuit of personal development (what does it mean to participate consciously in the process of one's own evolution?). One of the book's most exciting ideas is that of "the spirituality or reason," which invites us to rethink our assumptions about both rationality and spirituality. The practice of living consciously invites us to rethink many of our beliefs about our everyday activities, about morality, about life in the Information Age, about God.
Though most us come from dysfunctional families, this world-famous psychologist stresses that it is still possible to develop positive self-esteem.Self-esteem plays a powerful role in the key choices and decisions that shape our lives. But how can we tell whether the power of self-esteem is working for us?Read this concise book to discover: The more than 20 characteristics taht indicate postive self-regard The 12 obstacles to the growth of self-esteem The 6 self-empowerment principles How your positive self-esteem makes a powerful difference in our changing world If you wish to know what self-esteem depends on, how to nurture it in our children, support it in our schools, encourage it in organizations, strengthen it in psychotherapy or develop it in yourself, you need this book. Its clear message of hope is sure to be appreicated by everyone working on themselves or helping others.
From Simon & Schuster, Taking Responsibility is Nathaniel Branden's guide to self-reliance and the accountable life, including self-realization through that self-reliance, offering a vision of society transformed by a new ethical individualism.The bestselling author of The Psychology of Self-Esteem presents an illuminating guide to self-realization through self-reliance and a vision of a society transformed by a new ethical individualism.
The Disowned Self explores, "...the problem of self-alienation - a condition in which the individual is out of contact with his own needs, feelings, emotions, frustrations and longings, so that he is largely oblivious to his actual self and his life is the reflection of an unreal self, of a role he has adopted. The problem of obliviousness to self, the causes and consequences of such obliviousness, and its treatment psychotherapeutically - is the theme of this book."
Explores the philosophy of the author of "The Fountainhead" and "Atlas Shrugged".
by Nathaniel Branden
Rating: 4.1 ⭐
"In a time when women are faced with many outside demands--career, family, community--this book will give them the tools and inspiration needed to remain grounded. A must read!"— Barbara McFarland , psychologist and author of My Mother Was Right Based on the intimate stories of women who have struggled with issues of self-esteem, this invaluable book offers step-by-step guidance for women who want to transform themselves and create lives that are powerful, energized, and motivated. A Woman's Self-Esteem is also a guide for helping women learn the impact they can make on their own lives and how their positive actions will result in a stronger sense of competence and self-worth. A pioneer in the field of self-esteem, psychotherapist Nathaniel Branden explains that the foundation of a healthy self-esteem rests on six key practices or virtues--living consciously, self-acceptance, self-responsibility, self-assertiveness, purposeful living, and personal integrity--and reveals how women can cultivate these essential virtues to reach their full potential. The author's inspiring, real-life vignettes show how women have come to terms with these complex issues by breaking away from self-sabotaging patterns and taking the necessary steps to create more satisfying lives. In A Woman's Self-Esteem , Branden debunks common myths and reminds us that self-esteem is not a gift given to us by others. Branden offers a revealing examination of the special issues that women grapple with including romantic love, jealousy, fear of selfishness, expressing anger, defensiveness, and success anxiety. Filled with creative exercises, A Woman's Self Esteem was developed to enhance personal development and fortify self-esteem.
The original, never-before-printed, lectures on Ayn Rand's philosophy of Objectivism by Nathaniel Branden with a foreword by Barbara Branden and an epilogue by Dr. Branden. These lectures systematized Rand's philosophy for the first time and created a philosophical movement.
A guide to building self-esteem shows readers how to become active participants in their journeys toward self-discovery, how their past controls their present, and how to obtain fresh insights into their relationships. Reprint.
Endorsed personally by Ayn Rand in 1962, this essay discusses the essentials of Rand's ethics and its crucial relevance to America's intellectual, moral, and political crisis. An excellent commentary on the historical and cultural significance of her ethics and the view of man as a moral ideal.
by Nathaniel Branden
Rating: 3.9 ⭐
Workbook and 6 Audiocassettes
In his latest work, renowned psychologist, author, and consultant Nathaniel Branden--father of the self-esteem movement-shows you how high self-esteem is becoming a prime determinant of both organizational and personal success in the Information Age. Get the basics * Stirring creativity through self-esteem* Establishing a work culture that builds self-esteem* Boosting communication skills . . . and much more!"Nathaniel Branden is a giant. His work integrating innovation and entrepreneurship with self-esteem is the cutting edge, and shows how the qualities of high self-esteem are the same attributes needed for succes in today's environment."-Ken Blanchard, coauthor, The One Minute Manager"I want to personally thank Nathaniel Branden for adding a million dollars to our sales this year, which I don't believe we would have had without his ideas triggering new thinking . . . ."-- Thomas E. Trumble, president and CEO, Leanin' TreeThe 21-week, self-directed development program at the end of the book is essential for employees at every level of an organization.
by Nathaniel Branden
Rating: 3.9 ⭐
El concepto más importante que podemos formarnos es el concepto sobre nosotros mismos. Nuestra autoestima constituye la clave de nuestro éxito o de nuestro fracaso. En palabras de Nathaniel «Díganme cómo juzga una persona su autoestima y les diré cómo actúa esa persona en el trabajo, en el amor, en el sexo, como padre, en cada aspecto importante de su existencia…, y hasta dónde puede ascender su vida. La reputación que nos forjamos ante nosotros mismo – nuestra autoestima- es el único factor de fundamental importancia para alcanzar la plenitud.» «La lectura de El respeto hacia uno mismo nos permitirá acceder a la necesaria confianza en nosotros mismos; liberarnos de la sensación de culpabilidad; dejar de temer la desaprobación del prójimo; fomentar la autoestima en los demás y, especialmente, en los niños; en suma, encontrar las claves para alcanzar un pleno respeto por la propia persona».
by Nathaniel Branden
Rating: 4.1 ⭐
A pocket-sized package of wise advice and persuasive prescriptions, this collection of inspirational quotations brings together reflections that refresh our appreciation of the good things in life.Nathaniel Brandens Self-Esteem Everyday offers practical suggestions for renewing our commitment to the values, interests, and projects that bring us pure satisfaction and joy.
Publisher's SummarySelf-esteem is the reputation you get with yourself. You develop this reputation through your actions. Competent, confident and courageous actions enhance self-esteem and build inner strength. Such experience leads to the conviction that you are competent to cope with the challenges of life - and the belief that you deserve happiness and success to be yours.The opposite is also true. Actions that sell yourself short, that take the easy road, that require less than your best effort chip away at your inner strength. You may fool others, but you never really fool yourself.In Succeeding Through Inner Strength, pioneering psychologist Nathaniel Branden explores self-esteem, its components, how to make it grow, and how, with enhanced self-esteem, you can move toward greater success and happiness in all areas of your life. What's good in your life? What still needs to be done? Dr. Branden begins with these two deceptively simple questions, to lead you through an exploration of your self-esteem. You examine the confidence you hold in your abilities, the responsibility you take for your actions, and the conviction that you maintain even in life's toughest moments. Dr. Branden encourages a level of awareness of your life that, in turn, improves both your relationship with yourself and all the relationships you share at home and at work. As your self-esteem grows you are better able to give and receive love, to express your emotional self more freely, and to accept the vulnerabilities, needs, and emotions of others. Succeeding Through Inner Strength is a "call to action". It is for anyone interested in building strength where it really matters, within.
Beaucoup avancent dans leur vie en tentant de masquer, parfois de "réparer", les symptômes de souffrances qui, en réalité, proviennent d'un manque d'estime de soi. Pourquoi est-elle si précieuse à notre épanouissement ? Quels sont les facteurs qui la fragilisent ? Dans ce livre clair et concis, le Dr Branden revient sur les fondements de cette estime de soi, ses effets sur nos problèmes de dépendance et nos relations, et sur son rôle primordial dans le développement de nos potentiels. A la lumière de cette explication essentielle, chacun découvrira comment construire une estime de soi saine et positive, pour améliorer sa vie personnelle autant que professionnelle.
A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener.
Book by Branden, Nathaniel
Nicholas Holland is an unusual hero—a noted psychologist and author, with a list of best-sellers to his name. After some deeply troubling experiences, however, he finds himself in an ever-deepening spiral of confusion, frustration, and guilt. In desperation he shuts down his own practice and seeks the help of another therapist, Andrew Berringer, who influenced him earlier in his career. Can Berringer help Nicholas escape the abyss into which his life has fallen? Layers is a remarkable work by a remarkable human being, a thought-provoking novel that reveals yet another "layer" to the complex, interwoven fabric that constitutes Nathaniel Branden's life and legacy. He was a leading psychotherapist who inspired thousands by his work with individual patients and his influential books about the psychology of self-esteem and personal growth, and at his death he left a work of fiction—Layers—that reveals what patients seldom the agonizing conflicts within the therapist’s own mind. Layers is a work of compelling psychological insight, a story of one man’s intrepid search for the truth about himself. Branden tells this story with the drama and suspense and sudden beauty that readers expect and deserve from an important work of fiction. Layers is a must for fans of his famous associate, Ayn Rand, and for those who may be encountering Branden’s insightful work for the first time. It vividly illustrates the vital importance of vocation, of doing what you most deeply love and want to do in life, and how badly your life can go awry if you don’t.
An exciting and insightful guide to finding and keeping love and making love grow--from a renowned psychologist and his psychotherapist wife. This ground-breaking book offers positive, concrete answers to the most urgent and frequently asked questions from men and women struggling to understand the love in their lives.
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Este libro demuestra que casi todos los problemas psicológicos, desde la ansiedad hasta la depresión, pueden atribuirse a una baja autoestima. Nathaniel Branden, uno de los precursores del estudio de la autoestima, nos muestra las razones por las que una alta autoestima es esencial para mantener buena salud psicológica y lograr que nuestras relaciones sean satisfactorias. Además, nos enseña cómo adquirir progresivamente una mayor conciencia de nosotros mismos y de nuestra efectividad personal. Los seis pilares de la autoestimanos señala la importancia de la autoestima en el puesto de trabajo, la paternidad, la educación, la psicoterapia y la sociedad en general. La conclusión es que, en el mundo caótico y competitivo en que vivimos, tanto la felicidad personal se basa en nuestra forma de comprender y fomentar la autoestima.