
by Michael R. Eades
Rating: 4.0 ⭐
Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program.Protein Power will teach you how to use food as a tool for• Dramatic and permanent weight loss• Resetting your metabolism and boosting y
From the groundbreaking New York Times bestselling authors of Protein Power , a comprehensive blueprint for optimal health with new research and unexpected findings!The pioneering, year-long New York Times bestseller Protein Power changed the way we think about food when it revealed how a carbohydrate-loaded diet—not one rich in protein—can cause obesity. In The Protein Power Lifepl
Following the extraordinary success of Protein Power, The Protein Power Lifeplan reveals how this evolutionary-based, protein-rich diet can be used to treat major health problems, including high cholesterol, diabetes, hypertension, heart disease, and obesity. The Eades offer recipes, motivational advice, and a refined and expanded nutritional and lifestyle regimen, including a three-tiered approac
The ultimate 365-day lifestyle planYou've done the diet. Now find out how to maintain your optimal weight and health--for life!With their 4-million-copy bestseller Protein Power, the Eades were among the first to bring you news of the low-carb revolution. Now, with this groundbreaking new book, they offer you a total step-by-step program for making the new you a lifelong su
Presents a weight loss program that includes a protein-sparing modified fasting regimen that allows one solid food meal per day and includes recipes and exercises
by Michael R. Eades
Rating: 3.3 ⭐
Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size?In your twenties and thirties, the layers of fat on top of your abs were the problem–but once you reach middle-age, the enemy shifts. The 6-Week Cure for the Middle-Aged Middle is the first book to deal specifically with the issues we face in the next stage of life, providi
by Michael R. Eades
A TERRIFIC LOW-CARB COOKBOOK WITH SIMPLE, EASY-TO-MAKE, AND DELICIOUS RECIPES When you think about low-carb diets, do you picture complicated meal plans or bland food that leaves you with cravings? Protein Power Pyramid Cookbook to the rescue! Here is a cookbook with almost 100 easy-to-make, delicious, and completely satisfying dishes that you’ll find yourself coming back to over and over. The New
by Michael R. Eades
Low-carb eating helps you look and feel great! All it takes is thirty days . . . Cheryl’s Cheryl is 5'4" tall. She weighed 309 pounds. After she went on the Eades’ diet plan, she lost a substantial amount of weight in just 30 days. The plan works long-term, after a year, Cheryl weighs just 135 pounds and she met her first boyfriend. She’s never felt or looked better, and she loves the delicious ra
by Michael R. Eades
by Michael R. Eades
Beverages,Egg/Breakfast Dishes,Appetizers,Beef,Pork and Lamb Dishes,Fish Dishes,Poultry Dishes,Vegetarian Dishes,more......
by Michael R. Eades
Protein Power Plan Companion is another diet and health book developed by Michael R. Eades, M.D. and Mary Dan Eades, M.D.. The purpose of this diet is not only promoting weight last but also increase a healthier lifestyle by increased intake of protein and a reduction in intake of complex carbohydrates. Companion is only one of the books associated with The Protein Power Plan, as developed by this
"All natural, easy-to-use plan. Lower your blood pressure, cholesterol, triglycerides and blood sugar... while losing weight and feeling energetic and alert!"
by Michael R. Eades
Another copy of insturctions for using weight and getting healthy in The Protein Power Plan series. This copy concerns itself with maintenance after a user has reached certain goals. Copy is 9 x 6 3/4 and has 90 pages.
by Michael R. Eades