Maoshing Ni

The Neijing is one of the most important classics of Taoism, as well as the highest authority on traditional Chinese medicine. Its authorship is attributed to the great Huang Di, the Yellow Emperor, who reigned during the third millennium BCE. This new translation consists of the eighty-one chapters of the section of the Neijing known as the Suwen, or "Questions of Organic and

Looking to live a longer, happier, healthier life? Try eating more blueberries, telling the truth, and saying no to undue burdens. These are just a few of the hundreds of tips profiled in Secrets of Longevitya simple, no-nonsense approach to living longer. Dr. Maoshing Ni, doctor to Hollywood stars and a Tai Chi master specializing in longevity, brings together simple and unusual ways to li

Following the success of Secrets of Longevity Dr. Maoshing Ni brings us Harmony Tai Chi . In this easy-to-navigate book, Dr. Mao draws on his years of experience as a tai chi master to present an exercise program that is a celebration of life itself. More than a standard guidebook, Dr. Mao's Harmony Tai Chi focuses on awakening the spirit while strengthening the body. Ideal for both beginners and

The Eight Treasures consist of eight sets of exercises that combine toning and strengthening movements, stretching and specific breathing techniques for the purpose of maintaining health and preventing disease. It describes an ancient system of energy-enhancing movements based on the natural motion of the heavenly bodies. The Eight Treasures can be practiced by anyone at any fitness level. A compa

'Chinese Herbology Made Easy' is used as a textbook at Yo San University of Traditional Chinese Medicine for its beginning herbology coursework. It not only classifies each herb by its action and effect, it also includes an overview of Oriental medicine theory, an index of herbs categorized by pharmaceutical name and pinyin, and contains a complete bibliography. In addition to over 300 black &

Presents the wisdom of the ancient Chinese who were very much in tune with their bodies and their environment. This is both a healing system and a disease prevention system. The advantage of Chinese nutrition lies in its flexibility in adapting to every individual's needs in the prevention of disease, and treatment of the whole person.

Qigong meditation, a simple breath/mind exercise, that takes no longer than 10 minutes, helps you achieve a state of relaxed body, tranquillised mind and restored spirit. This recording features practices aimed at helping you turn on your body's own healing mechanisms for greater immunity and prevention of stress-related diseases.

Identifies natural remedies and alternative therapies that can treat the sources of illness rather than symptoms, in a guide that cites the side effects of traditional medicine while explaining the benefits of Chinese therapies in combination with exercise and a positive emotional life.

"Thinking is louder than thunder!" Dr. Mao guides us through a series of invocations to channel and conduct our own healing energy and vital force. Dwelling on pain and negativity steals away the good energy that enables us tot think and feel. Gain perspective in times of great stress.

During the early 1980's Gary Jenkins became one of the first painting instructors on television in the United States. His television show, called "Jenkins Art Studio," aired on about 130 television stations annually for over 16 years, making it the longest running art show to produce new series each year. When Gary met his wife Kathwren, they began their own video tape production company. They wer

“Dr. Mao’s brilliant book Second Spring shows women how to restore their power by revitalizing their health with his amazing natural secrets and age-old wisdom.” —Arianna HuffingtonBestselling author of The Secrets of Longevity , Chinese medicine expert Dr. Mao completely reenvisions the mind-body changes of perimenopause and menopause for women age thirty-five and up, using completely

Everybody wants a long life full of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more than 2,000 years, Chinese energy medicine has refined the use of meditation to build the body's qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a l

Known as "Doctor to the stars," Mao Shing Ni, M.D. extends the thoughts presented inside his international best-seller "Secrets of Longevity "and translates those ideas into kitchen-friendly palate-pleasing recipes that promise to improve health, happiness, and longevity. Bite-sized tips are offered alongside easily prepared, flavorful recipes that describe the health benefits of each dish. With a

"Thinking is louder than thunder!" Dr. Mao guides us through a series of invocations to channel and conduct our own healing energy and vital force. Dwelling on pain and negativity steals away the good energy that enables us tot think and feel. Gain perspective in times of great stress.

This rare and vintage book is a perfect addition to any bibliophile's collection