Kira Willey

Dance for the yoga songs for kids" is the debut album from children's yoga teacher, songwriter and mom Kira Willey. Inspired by jazz, doowop, bluegrass, and African tribal songs, Dance for the Sun is a unique collection of great family music. "The song(s) would definitely work in a very hip children's film or children's TV...the chord choices are very strong...the lyrics are great, very cool and o

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school.Based on Kira Wil

From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emot

Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm.With Hot Cocoa Calm , kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed in the bac

Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a colorful elephant helps kids feel focused, wherever they are.With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds--no matter how messy life becomes. Best of all, the exercise can be performed anywhere: in the backseat of a

Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to think like a bunny and find their own focused energy!With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even a

A companion picture book to Breathe Like a Bear that helps kids feel calm and ready to meet new classmates!Bear can't wait to go to her first day of school. But she and a few of her friends are also feeling a little anxious. Luckily, Owl has the perfect words for them all to say to calm the jitters and help them recognize the similarities we share under the trappings of our uniqueness.

This Mindfulness Moments for Kids 4 Books Set includes the following 1. Mindfulness Moments for Bunny Breaths 9780593119853 2. Mindfulness Moments for Breathe Like a Bear 9781984894113 3. Mindfulness Moments for Listen Like an Elephant 9781984894106 4. Mindfulness Moments for Hot Cocoa Calm 9780593119877

This Mindfulness Moments for Kids Books Set includes 3 1. Mindfulness Moments for Bunny Breaths 9780593119853 2. Mindfulness Moments for Breathe Like a Bear 9781984894113 3. Mindfulness Moments for Listen Like an Elephant 9781984894106

Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm.With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing listen for bedtime before the winter holidays, this audiobook celebrates the peacefulness of the season. Best of all, it can be

Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, kids can use these three mindfulness activities to manage their bodies, breath, and emotions. With Breathe Like a Bear, kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation. With Bunny Breaths, kids learn how to replenish t

Rediscover the pure delight of parenting with 75+ playful activities that help kids focus their attention, calm their bodies, and let go of anxiety—from the bestselling author of Breathe Like a Bear.What if your chaotic mornings, bedtime battles with your child, and their transition meltdowns could turn into moments of laughter, connection, and genuine joy between you? Wh

Rediscover the pure delight of parenting with 75+ playful activities that help kids focus their attention, calm their bodies, and let go of anxiety—from the bestselling author of Breathe Like a Bear.What if your chaotic mornings, bedtime battles with your child, and their transition meltdowns could turn into moments of laughter, connection, and genuine joy between you? Wh