
John Romaniello is an author, angel investor, media personality, and consultant who helps entrepreneurs improve communication skills and increase revenue through writing. Well-known across multiple industries, Romaniello has written hundreds of articles covering topics from business and marketing to fitness and self-development. Having gotten his start as a fitness writer and entrepreneur, Romaniello is the author of the New York Times bestseller, Man 2.0 Engineering the Alpha (HarperOne 2013) and the founder of Roman Fitness Systems, one of the most respected sources of health-related content and coaching in the world. In 2015, Romaniello founded Wellspring Media, a consulting company focused on helping increase income and influence through effective branding and storytelling. Romaniello currently serves as an advisor to nearly a dozen fitness & tech companies, works as a writing mentor and consultant helping content creators become better writers. He freelances as a ghostwriter and dialogue-doctor, and is currently working on three new books.
by John Romaniello
Rating: 3.6 ⭐
• 3 recommendations ❤️
Every man has the potential for a great body, insane sex, and an unreal life. (Seriously) You were born to achieve greatness, to be a man. But somewhere along the way you started to live an ordinary life. Fitness experts John Romaniello and Adam Bornstein developed a system that targets hormone optimization; their approach is specifically designed to transform you into the Alpha you were always meant to be. Strong. Confident. Powerful. Based on cutting-edge, scientifically validated methods known only to the fitness elite, Man 2.0 provides a step-by-step road map to regaining your health, looking your best, supercharging your sex life—even reversing the aging process. The systems in this book have changed the lives of countless men who've worked with Romaniello and Bornstein. In this book, you will
by John Romaniello
Rating: 3.0 ⭐
5 müüti dieedist: Dieedil ei tohi petta. Süsivesikud on saatanast. Öösel/õhtul ei tohi süüa. Hommikusöök on kõige tähtsam. Süüa tuleb 6 korda päevas.
by John Romaniello
by John Romaniello
by John Romaniello
by John Romaniello
Birds of Sorrow was written by John Romaniello, published by P. J. Kenedy & Sons and was printed in 1956 in a Hardcover binding.
by John Romaniello
Written as fiction, but based on fact,by the"Noodle King," a priest who sent "noodles to the Chinese refugees at the rate of about 5 million pounds a year." From the "In reading this sincere book,the Bird of Sorrow, with incidents of humor and tragedy, you'll come to understand the spirit that spurs this noodle-maker in his fight to keep the dignity of man on earth."
by John Romaniello
Despite what most guys think, hormones are just as important for them as they are for women. However, by the age of 30, the typical man’s testosterone levels start to drop 1 percent each year, which can result in less muscle, less energy, more fat, and a flagging sex drive. After a decade of research, health and fitness expert John Romaniello has discovered safe, natural, and highly effective ways to produce more testosterone and bring about remarkable changes in a man’s body. His program is based on cutting-edge science that counters the online “noise” about male hormones. In Engineering the Alpha, Romaniello and Adam Bornstein, editorial director of Livestrong.com, present a powerful way to improve physical, emotional, sexual, and psychological health for men. From research in Olympic labs to real-life results with their clients, they are reinventing masculinity and showing every man how to be who he wants to be.
by John Romaniello
Every man has the potential for a great body, insane sex, and an unreal life. (Seriously)Want to lose body fat? That's easy—you can drop 20 pounds in 6 weeks.Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up.Want to be smarter? Not a problem—the strategies in this book have been proven to increase brain function.Want an awesome sex life? Yeah, there's a fix for that, too—increased libido and improved performance are just weeks away.You were born to achieve greatness, to be a man. But somewhere along the way you started to live an ordinary life. Fitness experts John Romaniello and Adam Bornstein developed a system that targets hormone optimization; their approach is specifically designed to transform you into the Alpha you were always meant to be. Strong. Confident. Powerful.Based on cutting-edge, scientifically validated methods known only to the fitness elite, Man 2.0 provides a step-by-step road map to regaining your health, looking your best, supercharging your sex life—even reversing the aging process. The systems in this book have changed the lives of countless men who've worked with Romaniello and Bornstein.In this book, you will Answers to all the questions you have about training and nutrition—and even ones you haven't thought of yet.An easy-to-understand plan designed to work with your body, not against it, to burn fat, and build dense, rock-hard muscle.A comprehensive nutrition program, fully customized for Alphas, complete with meal plans.
by John Romaniello
by John Romaniello