Jessica Fern

Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you're striving for secure, happy attachments with more than one partner?Polyamorous psychotherapist Jessica Fern breaks new ground by extending attachment theory into the realm of consensual nonmonogamy. Using her nested model of

This set includes the book Polysecure and the poster "The HEARTS of Being Polysecure."Attachment theory has entered the mainstream, but most discussions focus on how we can cultivate secure monogamous relationships. What if, like many people, you're striving for secure, happy attachments with more than one partner? In Attachment, Trauma and Consensual Nonmonogamy, polyamorous psychothe

The Polysecure Workbook encourages examination of any attachment challenges you may have experienced in your opening up process and offers insights into how to build secure relationships. Through practical exercises, you will explore your own attachment history, examine your reasons for practicing nonmonogamy and the different styles of nonmonogamy that you relate to, and consider whether you rely

As polyamory continues to make its way into the mainstream, more and more people are exploring consensual nonmonogamy in the hope of experiencing more love, connection, sex, freedom and support. While for many, the move expands personal horizons, for others, the transition can be challenging, leaving them blindsided and overwhelmed. Beyond the initial transition to nonmonogamy, many struggle with

Jessica Fern extends attachment theory into the realm of consensual nonmonogamy. In Polysecure, she expands our understanding of how emotional experiences can influence our relationships and sets out six specific strategies to help you move toward secure attachments in your multiple relationships. The Polysecure Workbook builds on this basis with practical exercises to encourage contemplation of y

How can we create secure, happy attachments with multiple partners? This set of two books and a fold-out poster is a practical toolkit for building secure attachments in polyamory. In Polysecure, psychotherapist Jessica Fern extends attachment theory into the realm of consensual nonmonogamy. The accompanying folded poster displays her HEARTS framework— six specific strategies to help you move towa

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Polysecure By Jessica Fern, The Ethical Slut By Janet W. W. Hardy, Dossie Easton 2 Books Collection The Ethical Slut, Third The classic guide to love, sex, and intimacy beyond the limits of conventional monogamy has been full

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched A Deeper Dive Into Navigating Open Relationships, Attachment, Trauma and Consensual Nonmonogamy 2 Books Collection Set By Jessica polyamory continues to make its way into the mainstream, more and more people are exploring consensual nonmonogamy in the hope of experiencing more l

Trauma, attachment wounds and external criticism can leave us battling a sense of shame and inadequacy that can keep us from thriving personally and in relationships. In Transforming the Shame Triangle, integrative therapist Jessica Fern and restorative justice facilitator David Cooley use a synthesis of Internal Family Systems and Narrative Process to identify the three parts that they i

The Polysecure Workbook encourages examination of any attachment challenges you may have experienced in your opening up process and offers insights into how to build secure relationships.Through practical exercises, you will explore your own attachment history, examine your reasons for practicing nonmonogamy and the different styles of nonmonogamy that you re