
A former celebrity trainer outlines a program for maximizing health and strength through a clean-living diet, making recommendations for nutrition, fitness, and motivation while explaining the importance of working on one's unique positive attributes rather than comparing oneself to others. Original.
by Jennifer Cohen
Rating: 3.4 ⭐
LEANER, STRONGER, FITTER…FASTERSick and tired of hearing what’s wrong with you and your body? You’re not alone. It’s time for a new conversation—and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful. Strong is achievable. With STRONG IS THE NEW SKINNY you can say goodbye to body-bashing and phy
by Jennifer Cohen
The Story Monster is very excited because he has a brand new baby bedtime story just waiting to be told. The animals of the forest do not sleep well without their bedtime story, but the baby story is scared of being told. Will the Story Monster manage to tell the new story to all the animals of the forest and fill thier imaginations in time for bed? Follow the Story Monster in his struggle to tell
by Jennifer Cohen
Joe loves drawing. Joe has been drawing ever since he was tiny and he is very good at it. Joe can draw lots of different things. Joe can draw people and buses, Joe can draw birds and bananas, Joe can even draw icebergs. But every time Joe has finished a drawing he cuts it up with his special scissors. Joe's Mum wonders why he does that. Joe’s Mum would really like to be able to keep one of Joe's d
Sometimes, it isn’t easy to get to the gym.Sometimes you’re not sure what to do when you work out.Sometimes when you exercise, you don’t feel like pushing yourself.Our goal in creating this journal was to make it as easy as possible for you to have an amazing workout every day, watch incredibly fast progress happen right before your eyes, and ultimately feel sup
Jennifer Cohen, a superstar motivational coach, illuminates how to get the life you want by being bold, resilient, and creating specific goals and habits.I know what it takes to get what you want in life. It’s a habit anyone can learn, a skill you can develop, a gift you don’t need to be born with. The more experience you get, the more confident you’ll be. Even when you fail, you’ll fe
by Jennifer Cohen
Jennifer Cohen, a superstar motivational coach, illuminates how to get the life you want by being bold, resilient, and creating specific goals and habits.I know what it takes to get what you want in life. It’s a habit anyone can learn, a skill you can develop, a gift you don’t need to be born with. The more experience you get, the more confident you’ll be. Even when you fail, you’ll fe
by Jennifer Cohen