Jane Fonda

NEW YORK TIMES BESTSELLER An A-to-Z guide to living and aging well by #1 bestselling author, actress, and workout pioneer Jane Fonda In this unique, candid, and inspiring book, Jane Fonda explores how midlife and beyond can be the time when we become our most energetic, loving, and fulfilled selves. Highlighting new research and sharing stories from her own life and from the lives of others, she outlines the 11 key ingredients to vitality—from exercise and diet, to forging new pathways in the brain, to loving, staying connected, and giving of oneself. She explains how performing a life review helped her clarify goals and move ahead, and shows how we can do this too. In Prime Time, Jane Fonda offers an empowering vision for how to live your best life, for all of your life.

Jane Fonda’s Words of Politics and Passion collects Fonda’s most stirring public statements from 1970 through 2005, in speeches, interviews, and articles from over thirty years of tireless campaigning against war and militarism and on behalf of women’s rights, women’s health, feminism, and the environment. Historian Mary Hershberger “has unearthed a treasure trove,” according to Ms. magazine. “Whether discussing peace, feminism or girls’ empowerment, [Fonda] is thoughtful, courageous and always committed to the betterment of others.”In 1970, at the height of an award-winning acting career, Jane Fonda took a sharp turn into politics. She would go on to play an influential role in the anti–Vietnam War movement and in nearly every subsequent movement for social justice in the United States.Hershberger has culled Fonda’s words from a range of little-known and previously inaccessible sources, including the declassified FBI files obtained by Fonda herself in a federal lawsuit, and from antiwar movement archives that have never been made available to a general public.

In the process of writing this book I discovered there were clear, broad, even universal themes that ran through my life, a coherent arc to my journey that, if I could be truthful in the telling, might provide a road map for other women as they face the challenges of relationships, self-image, and forgiveness. What I did not anticipate was how my journey would also resonate with men.America knows Jane Fonda as actress and activist, feminist and wife, workout guru and role model. In this extraordinary memoir, Fonda shows that she is much more. From her youth among Hollywood’s elite to her film career and her activism today, Fonda reveals intimate details and personal truths she hopes can provide a lens through which others can see their lives and how they can live them a little differently. Surprising, candid, and wonderfully written, My Life So Far is filled with insights into the personal struggles of a woman living a remarkable life.

A call to action from Jane Fonda, one of the most inspiring activists of our time, urging us to wake up to the looming disaster of climate change and equipping us with the tools we need to join her in protest"This is the last possible moment in history when changing course can mean saving lives and species on an unimaginable scale. It's too late for moderation."In the fall of 2019, frustrated with the obvious inaction of politicians and inspired by Greta Thunberg, Naomi Klein, and student climate strikers, Jane Fonda moved to Washington, DC to lead weekly climate change demonstrations on Capitol Hill. On October 11, she launched Fire Drill Fridays (FDF), and has since led thousands of people in non-violent civil disobedience, risking arrest to protest for action. In her new book, Fonda weaves her deeply personal journey as an activist alongside conversations with leading climate scientists, and discussions of specific issues, such as water, migration, and human rights, to emphasize what is at stake. Most significantly, Fonda provides concrete solutions, and things the average person can do to combat the climate crisis in their community.No stranger to protest, Fonda's life has been famously shaped by activism. And now, she is once again galvanizing the public to take to the streets. Too many of us understand that our climate is in a crisis, and realize that a moral responsibility rests on our shoulders. 2019 saw atmospheric concentrations of greenhouse gases hit the highest level ever recorded in human history, and our window of opportunity to avoid disaster is quickly closing. We are facing a climate crisis, but we're also facing an empathy crisis, an inequality crisis. It isn't only earth's life-support systems that are unraveling. So too is our social fabric. This is going to take an all-out war on drilling and fracking and deregulation and racism and misogyny and colonialism and despair all at the same time.As Annie Leonard, Executive Director of Greenpeace US and Fonda's partner in developing FDF, has declared, "Change is inevitable; by design, or by disaster." Together, we can commandeer change for the positive--but it will require collective actions taken by social movements on an unprecedented scale. The problems we face now require every one of us to join the fight. The fight for not only our immediate future, but for the future of generations to come.100% of the author's net proceeds from What Can I Do? will go to Greenpeace

NEW YORK TIMES BESTSELLER • AN ALL-ENCOMPASSING GUIDE THAT PARENTS WILL WANT FOR THEIR TEENSThis thorough, concise guide offers straight talk • The male and female body as it changes and matures.• Teen what it takes to create happy, supportive, positive, and meaningful connections with family, friends, and others.• Identity how to be authentic and thrive in today’s world.• Sex and sexuality for boys and how teens should take care of their bodies, embrace their experiences, and strengthen self-esteem.• Strategies for working through the toughest challenges, including bullying, sexual abuse, eating disorders, pregnancy, and more. Praise for Being a Teen “A frank and candid resource for adolescents.” — People “Fonda’s warmth and love for the teen community is evident.” — Publishers Weekly “Clear, practical, and riveting, Being a Teen cuts away at myth, enhances teens’ self-esteem, and arms them with a trove of useful information. Beautifully organized . . . Any parent, teacher, coach, or doctor needs to read this authoritative guide. What a lifesaver for our boys and girls!” —William S. Pollack, PhD, author of the international bestseller Real Boys and Associate Clinical Professor, Department of Psychiatry at Harvard Medical School“ Being a Teen should be in the hands of every teen in the world. It is a myth-busting, fact-filled treasure full of life information all teens want and need to know.” —Christiane Northrup, M.D., New York Times bestselling author of Women’s Bodies, Women’s Wisdom “Clear, unflinching, and nonjudgmental . . . a reliable guide to the turbulent physical and social transitions of adolescence.” —Michael Kimmel, Distinguished Professor of Sociology and Gender Studies, Stony Brook University, and author of Guyland “A comprehensive, honest, fun-to-read book for today’s teenagers. This delightful book will be used again and again.” —The Reverend Debra W. Haffner, president, Religious Institute, and author of From Diapers to Dating“Detailed, accurate and practical . . . an excellent resource.” —Paul Kivel, author of Boys Will Be Men

1981 Simon and Schuster NY. Paperback. ISBN: 0671508952.

Ms. Fonda begins by discussing the essential principles of wellness, nutrition basics, meal planning, food shopping, eating to lose weight and exercise - presented in an informal, accessible style illuminated with fascinating anecdotes from her own life.Following the informative introduction are three chapters devoted to recipes for breakfast, lunch and dinner that emphasize seasonal fruits and vegetables, fresh herbs and whole grains. Each chapter is organized into 21 menus that help you plan your meals. A broad selection of recipes in the final chapter rounds out the menus. Every recipe - 120 in all - and every menu includes a nutritional analysis to guide you toward your personal healthy-eating goals.To assist you further, all of the recipes include preparation and cooking times and tips on substitutions, special techniques and storage. Each recipe is illustrated by a full-page color photograph. All have been specially created and kitchen-tested to be delicious enough for the most discriminating gourmet, yet easy enough for even a beginning cook to make perfectly the very first time.

The noted actress presents a practical guide to total health, specifically designed for mature women, discussing the nutritional needs of midlife women, a comprehensive exercise workout, the myths of aging, menopause, skin care, and other topics of concern

Shortlisted for the RNA Romantic Comedy Novel Awards 2013Laura Meredith never imagined herself appearing on TV - she’s too old, too flabby, too downright hormonal, and much too busy holding things together for her son, Stanley, after her husband left her for a younger, thinner replacement. But best friend Charlotte is a determined woman and when Laura is persuaded on to a daytime show to talk about her PMT, everything changes.Suddenly there’s a camera crew tracking her every move and Laura finds herself an unlikely star. But as things heat up between her and gorgeous TV director, Cal, they’re going downhill elsewhere. While Laura’s caught up in a heady whirlwind of beauty treatments, makeovers, and glamorous film locations, Charlotte’s husband, Roger, is concealing a guilty secret, Stanley’s got problems at school, work’s piling up, and when Laura turns detective to protect Charlotte’s marriage, things go horribly wrong. The champagne’s flowing as Laura’s prime-time TV debut looks set to be a hit. But in every month, there’s a "Day Ten".Jane Wenham-Jones is the author of three acclaimed novels - Raising the Roof, Perfect Alibis and One Glass Is Never Enough - as well as Prime Time and two popular writing guides, Wannabe a Writer? and Wannabe a Writer We've Heard Of? As a freelance journalist she writes for women’s magazines and the national press and has a regular humorous column in her local paper. She has presented for the BBC on both radio and TV. Jane lives in Broadstairs, Kent.

Aprovecha al máximo tu vida.En este libro inspirador y sincero, Jane Fonda, la exitosa actriz y autora, nos brinda una guía para sacar lo mejor de nosotras mismas y de nuestra vida, sobre todo, en su segunda mitad.Prime time cubre todos los temas que necesitas para sentirte joven y amor, sexo, alimentación, ejercicio, vida espiritual y autoconocimiento, de la A a la Z. Jane Fonda explora cómo a partir de los 50 años, las mujeres pueden seguir siendo enérgicas, amorosas y rodeadas de gente que las aprecia. Un libro con imágenes inspiradoras de los mejores momentos de Jane Fonda, sobre todo, durante su vida adulta.Enfocada en nuevas investigaciones y en experiencias de su vida y la de sus seres queridos, Jane Fonda explora cómo los años críticos en la vida de una mujer -de los 45 a los 50 y, especialmente a partir de los 60- pueden convertirse en una etapa llena de energía, amor y completa, junto a las personas que más queremos. Al hablar de los once ingredientes vitales para llevar una buena vida, Jane Fonda invita a las lectoras a llevar una vida más intuitiva, sana e integrada; una vida más profunda y en contacto con nosotras mismas, con nuestros cuerpos, mentes y espíritus pero de igual forma, con nuestro talento, nuestras amistades y nuestras comunidades.Mientras escribía este libro, Jane Fonda descubrió dos metáforas que se convirtieron en visiones de el arco y la escalera. Jane enseña a las lectoras cómo vivir en un continuo ascenso, como una escalera pero también, cómo entender las décadas tempranas de tu vida a partir de un repaso de nuestra vida, a manera de un arco. El tiempo, dice Jane, es un regalo y este libro es una herramienta para responder a la pregunta, ¿qué hacer con ese regalo que nos da la vida?

Icône du cinéma, Jane Fonda a depuis toujours mis sa notoriété au service des grandes causes. En 2019, exaspérée par le déni du réchauffement climatique de la part du monde politique, elle s’installe à Washington et organise avec Greenpeace des manifestations pour le climat devant le Capitole. Cet appel à la désobéissance civile non violente, qui lui vaut d’être arrêtée de nombreuses fois, a mobilisé des milliers de personnes.Dans Que faire ? Jane Fonda entrelace son parcours de militante aux propos d’éminents climatologues et responsables d’ONG pour souligner ce qui est en jeu : les systèmes de survie de la Terre risquent de s’effondrer, mais aussi notre tissu social. Le désespoir n’est pas de mise, car il est encore temps d’agir. Dans ce livre engagé et riche en anecdotes, Jane Fonda nous donne les clés pour passer à l’action.

Features illustrated exercise routines and chapters on losing weight, nutrition, and eating disorders

Nell’autunno del 2019, frustrata dall’inazione dei politici e ispirata da Greta Thunberg, Naomi Klein e dagli scioperi studenteschi, Jane Fonda ha deciso che sarebbe scesa in piazza per protestare contro il cambiamento climatico di fronte al Campidoglio, a Washington D.C. L’11 ottobre ha inaugurato così i Fire Drill Fridays, i “venerdì dell’esercitazione antincendio”, e da allora, ogni settimana, ha guidato migliaia di persone in una disobbedienza civile non violenta di grandissimo successo, che l’ha portata a essere arrestata più volte. In questo libro, che non vuol essere solo l’ultimo atto di testimonianza di una donna che si è sempre battuta per l’ambiente ma soprattutto una call to action pratica che fornisce gli strumenti necessari perché tutti possano darsi da fare, Jane Fonda intreccia il suo viaggio personale con le testimonianze di esperti, ambientalisti, attivisti che si sono uniti alla sua lotta per analizzare in profondità le questioni cruciali del nostro la condizione degli oceani e la scarsità dell’acqua, la necessità di leadership femminile, i migranti, i diritti umani, gli effetti della guerra e del militarismo sul clima, la plastica, l’agricoltura sostenibile… Tutte tematiche profondamente legate tra loro che evidenziano come la situazione che stiamo affrontando non sia soltanto un’emergenza climatica, ma una crisi di portata ben più ampia in cui le conseguenze negative dell’inquinamento si riflettono su precisi contesti razziali, economici, di genere e di non è solo l’ecosistema della Terra che si sta sgretolando, ma tutto il nostro tessuto sociale. Proprio per questo, con la passione, la forza, l’intelligenza e la femminilità che caratterizzano da sempre le sue battaglie, Jane Fonda ci chiede a gran voce di stare uniti e di lottare insieme per salvare non tanto il nostro futuro immediato, ma quello delle generazioni a venire.

Book by Fonda, Jane

190 pages. Illustrated in color and b&w. Autobiography of Cleveland (Ohio) businessman Maury Feren.

Oricand poti fi in Prime Time Dragoste Sanatate Sex Gimnastica Prietenie Spiritualitate Sa analizam etapele anterioare de viata pentru a ne simti mai bine in prezent Sa ne revitalizam corpul, creierul, spiritul si comportamentul Sa ne bucuram de viata sexuala, de dragoste, de familie, de prietenie si de comunitate Sa devenim increzatori in propriul viitor Sa ne planificam partea a doua a vietii din punct de vedere emotional, financiar, legal Sa ne valorificam la maximum potentialul de a fi fericiti Jane Fonda, actrita, autoare cu record de vanzari si deschizatoare de drumuri in domeniul gimnasticii de intretinere, iti ofera o formula pentru o viata buna si cat mai implinita, mai ales dupa ce ai trecut de prima tinerete. Pe de o parte, Fonda abordeaza subiecte legate de viata sexuala, dragoste, alimentatie, gimnastica de intretinere, autocunoastere si minte. Dar, pe de alta parte, exploreaza si analizeaza etapele vietii unei femei, procesul de imbatranire si maturizare. In Floarea varst

479pages. poche. Broché.

Book by Fonda, Jane