
by J.J. Virgin
Rating: 3.4 ⭐
Six Weeks to Sexy and Sleeveless is an easy-to-read and easy-to-implement book for women who want great guns and better arms.You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of The Virgin Diet , has created a simple, no-fail program that will trim, tone, and transform your arms into your hottest accessory. You don’t even need to go to the gym!JJ’s fu
Your fat is not your fault.Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can't lose the weight? Your favorite "diet" foods may be to blame.In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain— food intolerance. A negative reaction to certain foods lik
Most people believe the secret to being skinny is eating everything in moderation. We've heard it a million times. But this is not true. All foods are not created equal. The secret to losing weight is finding the foods that make you fat. The Zero Tolerance Diet is an elimination diet. You eliminate the seven foods most people are intolerant to for three weeks, while you eat the right proteins, fib
by J.J. Virgin
Rating: 3.8 ⭐
The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen.With more than 150 delicious and practical recipes, The Virgin Diet Cookbook is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that
by J.J. Virgin
Rating: 3.2 ⭐
Discover the wellness program that's right for you!With so many choices out there, it's easy to feel overwhelmed. So we've compiled excerpts of some of our bestselling health and diet books for you to try on for size. Whether your goal is to lose weight, get fit or make more wholesome meals, you'll find something here that's right for you:The Virgin Diet: Avoid high-allergy
by J.J. Virgin
Rating: 3.7 ⭐
From New York Times bestselling author of The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks!New York Times BestsellerIf you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your
by J.J. Virgin
Rating: 3.8 ⭐
The Essential Companion to JJ Virgin's Sugar Impact Diet JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose fat fast. Featuring more than 150 delicious and simple recipes, including mouthwa
by J.J. Virgin
Rating: 3.8 ⭐
If you are going to do just one thing for your health and waistline, celebrity weight loss expert and New York Times bestselling author of The Virgin Diet and Sugar Impact Diet JJ Virgin recommends you drink a protein smoothie. But not all smoothies are created equal! What you put in your blender will determine whether you lose weight and feel great or whether you spike your blood sugar and bloat
Celebrity health expert and four-time New York Times bestselling author, JJ Virgin reveals how one life-altering event taught her to tap into an indomitable mindset, trust her instincts, and defy the odds, ultimately saving her son’s life…and her own. She’ll share the lessons she learned that can help you create your own resilient mindset.In 2012, JJ Virgin was in a hospital room next
Inside every mother is a fierce, resilient, intuitive woman who has the ability to tap into an indomitable mindset and create heroic outcomes—for her children, her family, her community and for herself—she is a Warrior Mom. In Warrior Mom, (previously published as Miracle Mindset), celebrity health expert and four-time New York Times bestselling author, JJ Virgin reveals how one life-altering e
by J.J. Virgin
Rating: 4.3 ⭐
JJ Virgin’s One-Pot Meals makes it easy to cook healthy, low-sugar impact meals at home, without any of the ingredients most likely to cause food intolerance and inflammation. No more drive-thrus or mealtime regret! Celebrity nutrition and fitness expert JJ Virgin (CNS, BCHN, EP-C) teaches clients how to lose weight and master their mindset so they can lead bigger, better lives. JJ is the author o
the virgin diet, hidden healing powers of super & whole foods and healthy medic food for life 3 books collection set - drop 7 foods, lose 7 pounds, just 7 days. The Virgin Drop 7 Foods, Lose 7 Pounds, Just 7 Days Your fat is not your fault. Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can't lose the weight? Your favorite "diet" f
by J.J. Virgin
by J.J. Virgin
by J.J. Virgin
When I thought up the idea of this collaborative cookbook, I fell in love with it for a few (1) I can showcase so many of my amazing peers who I continue to learn from and I want to share them with you. (2) Prove that it can be simple and delicious to cook and eat this way by showing how my clients and people just like you and me have successfully done it.
by J.J. Virgin
Six quick start guides