Ingrid Mathieu
Ingrid Mathieu holds a Master's in transpersonal psychology and a Ph.D. in clinical psychology. As a psychotherapist and writer, she specializes in the intersection of spirituality and addiction. Her book, Recovering Spirituality, centers on the problem of using spirituality to avoid one's feelings by exploring spiritual bypass and emotional sobriety.
2 Books Written
Recovering Spirituality: Achieving Emotional Sobriety in Your Spiritual Practice
by Ingrid Mathieu
Rating: 4.3 ⭐
Guides those in recovery in developing the awareness and skills to deal with life's issues by practicing authentic spirituality and emotional sobriety.Spirituality is a critical aspect of the Twelve Steps and other recovery programs. Yet, for those of us disposed to addiction, it can be easy to get so caught up in the idea of our Higher Power and the abundant joys of a spiritual life t
Spirituality is a critical aspect of the Twelve Steps and other recovery programs. Yet, for those of us disposed to addiction, it can be easy to get so caught up in the idea of our Higher Power and the abundant joys of a spiritual life that we experience "spiritual bypass"--the use of spirituality to avoid dealing with ourselves, our emotions, and our unfinished business.In Recovering Spirituality