George E. Vaillant

At a time when many people around the world are living into their tenth decade, the longest longitudinal study of human development ever undertaken offers some welcome news for the new old age: our lives continue to evolve in our later years, and often become more fulfilling than before.Begun in 1938, the Grant Study of Adult Development charted the physical and emotional health of over 200 men, starting with their undergraduate days. The now-classic "Adaptation to Life" reported on the men's lives up to age 55 and helped us understand adult maturation. Now George Vaillant follows the men into their nineties, documenting for the first time what it is like to flourish far beyond conventional retirement.Reporting on all aspects of male life, including relationships, politics and religion, coping strategies, and alcohol use (its abuse being by far the greatest disruptor of health and happiness for the study's subjects), "Triumphs of Experience" shares a number of surprising findings. For example, the people who do well in old age did not necessarily do so well in midlife, and vice versa. While the study confirms that recovery from a lousy childhood is possible, memories of a happy childhood are a lifelong source of strength. Marriages bring much more contentment after age 70, and physical aging after 80 is determined less by heredity than by habits formed prior to age 50. The credit for growing old with grace and vitality, it seems, goes more to ourselves than to our stellar genetic makeup.

In our current era of holy terror, passionate faith has come to seem like a present danger. Writers such as Richard Dawkins, Sam Harris, and Christopher Hitchens have been happy to throw the baby out with the bathwater and declare that the danger is in religion itself. God, Hitchens writes, is not great.But man, according to George E. Vaillant, M.D., is great. In Spiritual Evolution , Dr. Vaillant lays out a brilliant defense not of organized religion but of man’s inherent spirituality. Our spirituality, he shows, resides in our uniquely human brain design and in our innate capacity for emotions like love, hope, joy, forgiveness, and compassion, which are selected for by evolution and located in a different part of the brain than dogmatic religious belief. Evolution has made us spiritual creatures over time, he argues, and we are destined to become even more so. Spiritual Evolution makes the scientific case for spirituality as a positive force in human evolution, and he predicts for our species an even more loving future.Vaillant traces this positive force in three different kinds of “evolution”: the natural selection of genes over millennia, of course, but also the cultural evolution within recorded history of ideas about the value of human life, and the development of spirituality within the lifetime of each individual. For thirty-five years, Dr. Vaillant directed Harvard’s famous longitudinal study of adult development, which has followed hundreds of men over seven decades of life. The study has yielded important insights into human spirituality, and Dr. Vaillant has drawn on these and on a range of psychological research, behavioral studies, and neuroscience, and on history, anecdote, and quotation to produce a book that is at once a work of scientific argument and a lyrical meditation on what it means to be human.Spiritual Evolution is a life’s work, and it will restore our belief in faith as an essential human striving.

When The Natural History of Alcoholism was first published in 1983, it was acclaimed in the press as the single most important contribution to the literature on alcoholism since the first edition of Alcoholic Anonymous’s Big Book. George Vaillant took on the crucial questions of whether alcoholism is a symptom or a disease, whether it is progressive, whether alcoholics differ from others before the onset of their alcoholism, and whether alcoholics can safely drink. Based on an evaluation of more than 600 individuals followed for over forty years, Vaillant’s monumental study offered new and authoritative answers to all of these questions.In this updated version of his classic book, Vaillant returns to the same subjects with the perspective gained from fifteen years of further follow-up. Alcoholics who had been studied to age 50 in the earlier book have now reached age 65 and beyond, and Vaillant reassesses what we know about alcoholism in light of both their experiences and the many new studies of the disease by other researchers. The result is a sharper focus on the nature and course of this devastating disorder as well as a sounder foundation for the assessment of various treatments.

By summarizing the empirical studies, proposing a universal language of defense mechanisms, and demonstrating how various assessment methods can be used in diagnosis, case formulation, and treatment, Dr. Vaillant and an interdisciplinary group of contributors provide the groundwork for clinical practice as well as future research in the field.

Book by George E. Vaillant

Heaven fascinates us, yet we lack any empirical information about it. Why, despite our multiple faith traditions, does Heaven have such positive connotations for us all? Why, despite no tangible evidence, should autobiographies by authors who claim to have visited Heaven, usually through near death experiences, attract literally millions of readers? Why does virtually everyone, even non-believers, agree with the old adage that There is nothing better than Heaven ? Since a picture is worth a thousand words, Heaven on My Mind will focus more on true stories than on explication. In this book, the author shows how the prospectively gathered spiritual and religious biographies of the men in Harvard s legendary Study of Adult Development (The Grant Study) cast light upon the significance of faith and hope for love in Heaven in real lives.The author intends to show that putting the newly discovered concept of prospection together with our ancient faith in heaven allows us to understand the value of ruminating on an afterlife. Indeed, the life histories of the 184 men followed for their life-time in Harvard s path-breaking Study of Adult Development faith in Heaven is significantly associated with leading more successful lives.Due to recent advances in neurophysiology, the study of prospection reflects a paradigm shift in our understanding of the human mind. Prospection reflects the fact that the brain combines incoming information with stored information to build mental representations of the external world.Dr. Seligman and his colleagues book, Homo Prospectus (2016) revolutionizes modern psychology and supplants the past oriented psychology of Skinner, Freud and cognitive psychology with future oriented psychology suggested by this recently discovered neuroscience. It is prospection that allows us to fight the next war, not the last war.The author received a Templeton grant to study prospection by reanalyzing The Harvard Study of Adult Development (The Grant Study). Since 1939, the landmark Grant Study has conducted a prospective in contrast to retrospective lifelong social and medical study of a cohort of healthy college males.In order to document whether religious affiliation increased over time, beginning at age 47, every 6 years the author, as the longtime Grant Study Director, has asked the men about the intensity of their religious affiliation and the degree of their belief in life after death. Heaven on My Mind uses these spiritual and religious biographies to illuminate the significance of faith and hope for Heaven. In short, Heaven on My Mind will reflect the natural history of the men s religious affiliation and their prospection of, and expectations about Heaven over the course of their lives.For 40 years, readers have found such human transformations in the longitudinal studies of the author s books fascinating. The author believes Heaven on my Mind will be yet another major chapter in the research toward fully understanding the Study of Adult Development.