
by Frank G. Anderson
Rating: 4.3 ⭐
Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more.Using a non-pathologizing, accelerated approach -- rooted in neuroscience -- IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new manual offers straight-forward explanations and illustrates a wide var
by Frank G. Anderson
Rating: 4.4 ⭐
Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative book Frank Anderson, MD, masterfully details an IFS path to therapy that allows clients to access
Trauma blocks love. Love heals trauma.Frank was just six years old when he learned there was something wrong with him. Seriously wrong. But no one told him what it was. Instead, between attending weekly therapy sessions, navigating the passion and violence of his home life, and reading between the lines of dark family secrets, he was left to figure out for himself what the world
Trauma blocks love. Love heals trauma. Frank was just six years old when he learned there was something wrong with him. Seriously wrong. But no one told him what it was. Instead, between attending weekly therapy sessions, navigating the passion and violence of his home life, and reading between the lines of dark family secrets, he was left to figure out for himself what the worl
by Frank G. Anderson
Rating: 5.0 ⭐
Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma.The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma. In this transformative audiobook, Frank Anderson, MD, masterfully details an IFS path to therapy