Ellen Davis MS
2 Books Written
The Ketogenic Diet for Type 1 Diabetes: Reduce Your HbA1c and Avoid Diabetic Complications
by Ellen Davis MS
Rating: 4.0 ⭐
Before the invention of insulin, type 1 diabetic (T1D) patients were advised to avoid sugar and starch (carbohydrate) and to eat a very low carb, ketogenic diet to control blood sugar.In contrast, modern advice is to eat carbohydrates and treat the resulting high blood sugar with large doses of insulin. This -eat carb and take more insulin- method increases the cost of diabetic care an
Conquer Type 2 Diabetes with a Ketogenic Diet: A Practical Guide for Reducing Your HBA1c and Avoiding Diabetic Complications
by Ellen Davis MS
Rating: 4.1 ⭐
Type 2 diabetes is a modern disease of carbohydrate intolerance, meaning your body isn’t able to process carbohydrate (sugars and starches) normally. Consuming these foods results in high blood sugar, and over time, diabetic complications. Before the invention of insulin in the 1920s, physicians advised diabetics to avoid eating carbohydrates because of this intolerance. In contrast, modern advice