
Elissa Sarah Epel is an American health psychologist and author. She is the daughter of David Epel. Epel is a professor in the Department of Psychiatry at the University of California, San Francisco, director of UCSF’s Aging, Metabolism, and Emotion Center, and associate director of the Center for Health and Community.
by Elissa Epel
Rating: 4.3 ⭐
“A preeminent expert sheds light on how to handle the daily hassles of life. It’s not just a manual for managing stress—it’s a toolkit for preventing it.” —Adam Grant, #1 New York Times bestselling author of Think AgainFrom world-renowned psychologist and New York Times –bestselling author Dr. Elissa Epel, a simple yet powerful plan to turn your stress into your strength in just seven