Donald M. Epstein

Even as healthcare technology makes great strides, studies show that the attitude of a person suffering from chronic illness may hold the most sway over the healing process. This book shows that the first step in adopting a positive attitude toward health lies in dismissing harmful myths. "I must forgive before I can heal." "I am sick because God is punishing me." "If it doesn't feel good, it must

The Twelve Stages of Healing offers us fascinating insights into the complex relationship between mind, emotions, and body, and shows us how we can use these insights to promote greater health in our bodies and harmony in our relationships.After observing thousands of people in both private practice and public seminars, Dr. Epstein discovered twelve basic rhythms, or stages of cons

Somato (Body) Respiratory (Breathing) Integration (SRI) educates your body’s rhythms and inner wisdom through focused attention, gentle breath, movement and touch. SRI helps with trauma healing and empowerment. Integrated awareness exercises are based on Donald Epstein’s book The 12 Stages of Healing and designed to help the brain to reconnect with the body and experience.

The myths we accept without question have a powerful, magically suggestive effect on the way we interpret our symptoms, the way we heal, and the quality of life we experience.In this breakthrough book, Dr. Epstein contends that unless we question the myths that control our lives, we will continue to make the same healing choices we have been conditioned to make, even if those ch