
by Cynthia M. Kuhn
Rating: 4.2 ⭐
• 2 recommendations ❤️
A bestseller in its three previous editions, Buzzed is now revised and updated with the most recent discoveries about drugs. It includes new information about biological and behavioral changes in addiction, the prescription-drug abuse epidemic, distinctive drug effects on the adolescent brain, and trends from synthetic cannabinoids to e-cigarettes. "Lively, highly informative, unbiased, [and] thorough" (Addiction Research & Theory), this no-nonsense handbook surveys the most used and abused drugs from caffeine to heroin to methamphetamine. In both quick-reference summaries and in-depth analysis, it reports on how these drugs enter the body, how they manipulate the brain, their short-term and long-term effects, the different "highs" they produce, and the circumstances in which they can be deadly. Neither a "just say no" treatise nor a "how-to" manual, Buzzed is based on the conviction that people make better decisions with accurate information in hand.
From the authors of Buzzed and Pumped , a no-nonsense guide to what kids should know to make healthy decisions. All of our children deserve the chance to be as bright, successful, and healthy as they can be. But our kids are threatened by the wide availability of alcohol and other drugs in our society. Everyone agrees that the best protection is education, but exactly what do you say? Just Say Know gives parents, educators, and health professionals powerful tools to talk with kids about how alcohol and other drugs interact with their minds and bodies. In a simple, easy-to-read format, it teaches adults what they need to know about a wide range of drugs. For each type of drug the authors suggest conversations that help lead children to choose freedom from drug abuse. For everyone who has a role in the life of children, Just Say Know is an informative guide to teaching kids about staying healthy and making the right decisions when faced with the attractions of drugs and alcohol. 8 pages of color illustrations.
by Cynthia M. Kuhn
Rating: 2.3 ⭐
What's safe? What works? What's a waste of money? "Pumped" offers research-based information. It explains the body basics that every athlete must know for optimum performance. It also offers the reader straight information about drugs and supplements for weight control, muscle building, and endurance training. What an athlete uses in the off-training time is important too, and this text covers recreational drugs - from alcohol to speed - how they can seem to help performance, how they hurt, and for how long.