Catherine Shanahan
Catherine Shanahan is a board-certified family physician specializing in the promotion of health and reversal of disease using traditional food as a first line of treatment. She has studied biochemistry and genetics at Cornell University and ethnobotany at the National Tropical Botanical Garden in Kauai, Hawaii.
4 Books Written
Deep Nutrition illustrates how our ancestors used nourishment to sculpt their anatomy, engineering bodies of extraordinary health and beauty. The length of our limbs, the shape of our eyes, and the proper function of our organs are all gifts of our ancestor's collective culinary wisdom. Citing the foods of traditional cultures from the Ancient Egyptians and the Maasai to the Japanese and th
La buena salud no tiene por qué ser complicada. La mejor dieta para los deportistas profesionales es también la mejor dieta para perder peso, para la salud cardíaca, la prevención del cáncer y prácticamente para todo. Siguiendo la estela de aquellos chefs, periodistas y críticos gastronómicos que han colocado en el punto de mira la importancia de comer bien, conocer los orígenes de los alimentos y
The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
by Catherine Shanahan
Rating: 4.1 ⭐
A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuelThe ability to use body fat for energy is essential to health—but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain.
深度营养
by Catherine Shanahan
深度营养为什么人类的基因需要传统饮食（揭秘《风味人间》中传统饮食背后的科学依据，《深度营养》=《基因传》+《救命饮食》+《营养圣经》）平装-胶订作者:Catherine Shanahan分类:烹饪/美食|饮食文化卖家微信(soweinc)折扣优惠.