
Becoming lean and fit is not a matter of training for a few weeks, like Rocky, to become a world champion. That only happens in Hollywood movies that portray professional athletes exercising for hours every day until they’re exhausted. Real athletes never do that. They train only to the point that they can recover for the next day’s training. Their progress comes in small increments, not heroic tr
by Aniela Gregorek
Poetry. Jewish Studies. Selected and translated from the Polish by Aniela and Jerzy Gregorek. "In their preface to this anthology, translators Aniela and Jerzy Gregorek say that they hope we will experience what they themselves did when they encountered these poems in the original Polish. Surely, they can rest easy. Reading the fourteen heartsongs of NATIVE FOREIGNERS, you will be struck, as I've
by Aniela Gregorek
Poetry. Jewish Studies. Selected and translated from the Polish by Aniela and Jerzy Gregorek. "In their preface to this anthology, translators Aniela and Jerzy Gregorek say that they hope we will experience what they themselves did when they encountered these poems in the original Polish. Surely, they can rest easy. Reading the fourteen heartsongs of NATIVE FOREIGNERS, you will be struck, as I've
by Aniela Gregorek
Poetry can be a remedy in times when life is challenging. More than ever, we need to reach out, to talk about our emotions and not numb ourselves with shopping, over-exercising or overeating. by Aniela Gregorek.